Mindful Family Game Night: 5 Games That Bring Calm & Connection to Your Home

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As a busy mum juggling teaching and family life, I'm always on the lookout for meaningful ways to spend quality time with my children. While traditional board games are brilliant fun, I've discovered something even more special - games that combine family entertainment with mindfulness practices!

Today, I'm sharing my carefully curated selection of family games that not only promise loads of fun but also help introduce mindfulness concepts to children in a natural, engaging way. Perfect for those rainy Norfolk afternoons or when you need to slow down and reconnect as a family!

Age Gracefully: Skincare and Cosmetic Treatments to Keep You Feeling Beautiful Inside and Out

Aging is a natural part of life, and with it comes the opportunity to embrace a new form of beauty that reflects experience, wisdom, and a uniquely personal story. But while there’s grace in ageing, it’s entirely reasonable to want to keep your skin vibrant and feel your best as you grow older. In recent years, skincare and cosmetic treatments have advanced tremendously, offering safe, effective ways to enhance natural beauty without the need for drastic measures. If you're looking for ways to feel beautiful inside and out while ageing, here's a guide to some of the most popular skincare routines and treatments that can help you feel rejuvenated.

Balancing Motherhood and Self-Love: How to Feel Good as You Embrace Your New Role

Becoming a mother is one of the most transformative experiences of a woman’s life. It brings immense joy, love, and a deep sense of purpose. But it can also bring challenges, moments of self-doubt, and a loss of personal identity as the focus shifts entirely to caring for your newborn. As you adjust to this new phase, it’s essential to remember that looking after yourself is just as important as looking after your little one. Embracing motherhood with self-love, balance, and confidence will not only improve your well-being but will also benefit your relationship with your child.

Mindful Money-Saving Guide for UK Families

As we navigate the ups and downs of family life, one thing that often weighs on our minds is how to manage our finances effectively. But what if I told you that we could approach this challenge with the same mindfulness we bring to our parenting and self-care routines? 

In this guide, we're going to explore how combining mindfulness practices with practical money-saving tips can transform the way we handle our family finances. Whether you're a seasoned saver or just starting to take control of your budget, these strategies will help you create a more balanced and positive relationship with money. So, grab a cuppa, find a quiet moment (I know, easier said than done with little ones around!), and let's dive into the world of mindful money management for UK families. 

Balancing Act: My Journey as a Teacher and Blogger

Picture this: It's 4PM, and I've just finished guiding a class of enthusiastic teenagers through the intricacies of colour theory. As the last student left the art room, I quickly tidied up, my mind shifting gears. In less than an hour, I'll be at home, transforming from Mrs Burgess, the art teacher, to Kay, the blogger behind Mummy Burgess. This is my daily reality – a delicate dance between two passions that fuel my creativity and purpose.

Finding Calm in Chaos: 5-Minute Mindfulness Tricks for Busy Mums of Tweens and Teens

Today I want to chat about something that's been a total game-changer for me – mindfulness. Now, I know what you're thinking: "Kay, between work, managing the house, and dealing with pre-teen and teenage drama, I barely have time to breathe, let alone be mindful!" Trust me, I've been there. Juggling my roles as a mum to a 12-year-old and a 9-year-old, planning art lessons for my students, and trying to keep up with this blog, some days feel like I'm riding a unicycle while juggling flaming torches!

But here's the thing – I've discovered that even the tiniest pockets of mindfulness can make a world of difference. So, grab a cuppa (or a glass of wine, no judgment here!), and let me share some super quick mindfulness tricks that have helped me stay sane in the beautiful chaos of motherhood with older kids. 

Post-Winter Garden Makeover: Tips for a Fresh Start

Whilst Winter is kicking in I'm already looking ahead to spring! Getting the garden ready for spring and summer blooms starts early it can mean the difference between having a garden that blooms in despair, but after those chilling winter months, your garden might need some serious loving and attention to get it back on track. Do you have dead plants, out-of-control shrubs, or just no greenery going on? A garden makeover will rejuvenate your outside area ready for the warmer months ahead. This article gives you a few key tips and directions to revitalizing your garden post-winter, from cleaning out dead matter, to planning for cycles of planting new trees & hedges.

Clear the Winter Debris: 

Dead leaves, branches and other plant material covering your lawn are likely to affect its growth adversely. Rake up leaves and prune out dead or damaged branches in trees, and shrubs. If you have a lot of waste that needs moving faster than usual, skip hire is an effective way to get rid of the rubbish as quickly as possible. Preparing the ground will certainly help your garden start over from scratch with new plants and landscape accents.

Top 10 Family-Friendly Activities in Mallorca

This time of year is perfect for thinking about your next summer holiday to keep you going through the winter months and Mallorca is the perfect place for busy families to unwind. The gem of the Balearic Islands, Mallorca, offers a perfect mix of stunning landscapes, rich culture, and family-friendly activities that cater to all ages. Whether you’re lounging on a beach or exploring charming villages, this Mediterranean paradise promises a memorable family vacation. Here are the top 10 family-friendly activities to enjoy while in Mallorca.