Tuesday, 28 March 2023

How Your House Can Affect Your Wellness


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Have you ever considered that your space plays a major impact on your thoughts, feelings, and how you feel overall? This isn’t just how you mentally feel, but emotionally and spiritually too. Beautiful spaces have a way of making people happy. Beautiful spaces and lovely aesthetics have been proven to boost productivity and create a better atmosphere, and people are just attracted to them overall.

From stores, cafes, restaurants, and hotels, often time aesthetics play a role for customers, and if it’s important when making purchases for experiences or services from businesses, then you can probably imagine the massive impact that this is going to have on houses too.

Your home reflects who you are; it’s your oasis, your sanctuary, but is your home working with you or against you? How will you be able to tell? Well, here’s how you can determine whether or not your home is helping your overall wellness!

What’s the Clutter Situation?

Have you ever felt uncomfortable in a space that was cluttered and chaotic? For many people, that’s a major yes. Clutter can have a negative impact on mental health and wellness. A cluttered space can increase stress levels and cause intense anxiety; not only that, but this can be a physical hazard too. Maximalism and clutter are not the same; one’s all about strategic layering, while the other is too much stuff everywhere to the point it’s overwhelming and overstimulating.

Is There Nature?

No matter what your style is, every home needs to have a touch of nature. Even if you don’t have a green thumb, you don’t immediately need to resort to potted plants. But instead, take a good look at the interior of your home and the exterior. Does your house work well with the surrounding nature or against it? One thing that always helps would be hiring exterior cleaning services. This helps your yard look better, and your home looks amazing, and it’s going to make nature feel more welcome too. Wellness and nature are deeply rooted, so make sure you don’t neglect this.

Does Your Home Promote Relaxation?

You already know that some appearances in spaces can influence the need and feel for relaxation while others can have the exact opposite. A cluttered mess on a desk appears chaotic, and that’s not going to relax you. On the flip side, plush textures, soft aromas, and neutral tones are all about promoting relaxation. There are some spaces in your home that 100% need to promote relaxation.

Three major examples would be the bathroom, bedroom, and living room. You can’t expect wellness in your home if there aren’t any relaxing features to promote this. Plus, depending on the colours you choose, you may be able to boost the value of your home too.

It’s All About Textures

Piggybacking on what’s mentioned above, the textures in your space are going to impact how you feel physically and mentally. Soft textures like plush rugs, cushions, and blankets can create a cozy and inviting atmosphere that promotes relaxation. These are incorporated in bedrooms and living rooms, the two spaces where it’s needed most. It’s also a way to help set up your mood and make you feel comfortable. Does this support wellness? Absolutely! If you’re in a physically comfortable space, then you’re going to feel relaxed.

K Elizabeth xoxox

*Collaborative Post
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